Physiotherapy for Whiplash

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Whiplash is a common condition experienced by people after various types of accidents. Whiplash treatments vary from patient to patient depending on the severity of the injury, but physiotherapy for whiplash is often a common recommendation by physicians. Physiotherapy for whiplash can help reduce the symptoms and severity of the condition when used with other…

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Physiotherapy as Part of Your Self-Care Routine

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Self-care is a term that in recent years has exploded in popularity. It’s become a staple part of many healthcare routines. It has evolved from discussions on social media and alternative medicines to becoming doctor and counsellor recommended. Self-care has grown in popularity for good reason: it promotes wellness, mindfulness, and health in a unique…

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Benefits of Acupuncture

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Acupuncture is an Eastern practice of medicine, traditionally used in China to prevent, diagnose, and treat diseases, pain, and health. It has become popular in Canada in recent decades to aid in the treatment and management of a variety of conditions. When acupuncture is performed, a number of extremely thin needles are inserted into the…

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