Osgood-Schlatter Disease – More Than Just Growing Pains

When going through puberty, many adolescents experience growing pains. As the body grows quickly, more stress and pressure is placed on stretching tendons while muscles and other body parts grow more slowly and try to keep up with the body. This can often cause pain in joints like knees, elbows, and back. Usually this pain…

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Golfer’s Elbow Physiotherapy

Summer is coming to a close, meaning many of us have been outside playing sports for the past few months. One of the most common injuries at this time of year is elbow injuries – often Golfer’s Elbow. After months of playing golf, many people find they begin to have elbow pain and stiffness. This…

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Can Physiotherapy Help With TMJ?

The temporomandibular joint (TMJ) refers to the point in the jaw near the ears that opens and closes the mouth. It’s a joint we don’t think about too often – until there’s a problem. The temporomandibular joint combines a hinge action with a sliding motion. The bones in the joint that interact are covered with…

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