Pain Management

For people suffering from pain on a regular basis, a quality pain management plan can make the difference between the ability and inability to function normally. Pain is complex, and there are many treatment options that can be used in tandem with each other to help manage it. In order to successfully manage a patient’s…

recovering fro ma car accident physiotherapy Hamilton

Recovering after a Car Accident

Car accidents can be one of the most frustrating and traumatic experiences. After handling police reports, insurance, tow trucks, car rentals, and basic recovery from injuries, it can seem like the ordeal is over. However, most people involved in car accidents will have injuries that are slow to heal or may only appear after a…

physiotherapy for reptitive strain

Physiotherapy for Repetitive Strain

Repetitive strain injuries (RSI) describes an injury caused by overuse. Repetition of the same movement or action over and over causes inflammation and eventually, damage to muscles, tendons, and nerves. They most commonly affect wrists, fingers, and forearms, but can also affect other body parts like knees, ankles, hips, and shoulders. RSI can be a…

Common Injuries Physiotherapy Can Help Treat

Physiotherapy is recommended by doctors and healthcare teams as a key part of recovery after an injury or accident and as a way to manage chronic conditions. Physiotherapists are trained in treatment methods to help patients attain their highest level of functioning, no matter what the injury or condition may be. Physiotherapists see a variety…

physiotherapy for concussion recovery

Concussion Management and the Role of Physiotherapy

According to Brain Injury Canada, 160 000 Canadians sustain a brain injury each year. While the symptoms of a concussion traditionally abate after four to six weeks, approximately 30% of patients have symptoms that persist longer. That’s a lot of people suffering for a long period of time. Concussions and other neurological injuries are known…

How Massage Therapy Can Enhance Your Life

Massage therapy is a beneficial way that people can enhance their lives that many people don’t take advantage of. There are many physical and mental benefits to using massage therapy regularly. Scheduling regular massage appointments can change your life! Massage therapy can help with mental health, physical health, medical conditions, and more. Talking to your…

Physiotherapy for Sleep

Getting a proper night’s sleep is one of the most important ways to manage stress, pain, and feel prepared to tackle your day confidently. When you can’t sleep, you feel the effects the next day both physically and mentally. Chronic sleeplessness, or insomnia, can lead and contribute to a variety of larger health issues. Physiotherapy…