Physiotherapy for Sleep

Getting a proper night’s sleep is one of the most important ways to manage stress, pain, and feel prepared to tackle your day confidently. When you can’t sleep, you feel the effects the next day both physically and mentally. Chronic sleeplessness, or insomnia, can lead and contribute to a variety of larger health issues. Physiotherapy…

Physiotherapy for Pain

Body pain has a significant impact on our mental well-being in addition to our physical well-being. When you are experiencing pain, everything task feels more difficult and even the simplest of responsibilities and actions can feel impossible. Whether you suffer from chronic pain, joint pain, or headaches, sometimes you are unable to work or perform…

Facts About Physiotherapy

Physiotherapy has become one of the most popular healthcare fields in Canada. With a variety of benefits to treating conditions and alleviating pain, many people are turning to physiotherapy as a primary or supplementary healthcare option. Even with its advancement to the forefront of healthcare, there are still many facts that people don’t know about…

Physiotherapy for Whiplash

Whiplash is a common condition experienced by people after various types of accidents. Whiplash treatments vary from patient to patient depending on the severity of the injury, but physiotherapy for whiplash is often a common recommendation by physicians. Physiotherapy for whiplash can help reduce the symptoms and severity of the condition when used with other…

Benefits of Acupuncture

Acupuncture is an Eastern practice of medicine, traditionally used in China to prevent, diagnose, and treat diseases, pain, and health. It has become popular in Canada in recent decades to aid in the treatment and management of a variety of conditions. When acupuncture is performed, a number of extremely thin needles are inserted into the…